Let's talk about green smoothies....SO GOOD! Around here, we both have one for breakfast every single day. If you've never had one, you're probably asking why....right?
Well, I'll tell you.
#1: They taste great!
#2: They're extremely good for you!
#3: They are ridiculously easy to make!
I like to make things easy. So, once a week we head out to the local farmer's market and pick up what we need. You can put anything in yours, but this is what I put in mine:
Bananas
Strawberries
Raspberries
Flax seeds
Spinach
Kale
Greek yogurt
I clean everything when I get home. Slice the bananas and strawberries and put on a cookie sheet along with the raspberries. Put them in the freezer until frozen. (I do this so that they don't freeze together in the sandwich bags.)
Then to a small freezer bag, I add: a handful of spinach and kale and some fruit. The amount you add depends on how big you want your smoothie.
In the morning I take the contents out of a bag, and put it in my nutribullet (if you don't have one, you are REALLY missing out!!!), add one small container of Greek yogurt, a little water and DONE! So good!
If you're not a spinach or kale person, don't worry. If you add strawberries to anything with spinach, you don't end up with a spinach taste!
If you are already drinking green smoothies, good for you! If you're not, you should try it! You'll be so glad you did!
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